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TOTAL NUTRITION BRAIN FREEZE PRE-WORKOUT 240 GMS

TOTAL NUTRITION BRAIN FREEZE PRE-WORKOUT 240 GMS

Regular price Rs. 2,700.00
Regular price Rs. 2,700.00 Sale price Rs. 2,700.00
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Total Nutrition Brain Freeze Pre-Workout 240 GMS

Total Nutrition Brain Freeze Pre-workout 240 GMS: Product makers say Pre-Workouts can keep you focused, give you energy, and improve your overall performance. The main Ingredient behind these Promises is high levels of Caffeine. Pre-Workout Supplements have a range of 150 mg to 300 mg of Caffeine per serving. This equals about three cups of coffee.

Research has shown that ingestion of some ergogenic nutrients and/or caffeinated beverages prior to exercise can improve mental focus and/or exercise capacity [1, 2]. For this reason, a number of energy drinks and pre-workout supplements (PWS) have been developed and marketed to active individuals.

    • Creatine appears to be generally safe.
    • High doses may also stop the body from making its own creatine.
    • As the name suggests, the best time to take Pre-workout is before exercise – usually around 20-30 minutes prior.
    • For those who prefer to pump in the evenings, be careful how late you consume your Pre-workout.

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