AVVATAR WHEY PROTEIN POWDER 1KG

AVVATAR WHEY PROTEIN POWDER 1KG

AVVATAR WHEY PROTEIN POWDER 1KG: Whey Protein Unlock your true potential with Avvatar Whey Protein, a powerhouse packed with an impressive 24 grams of protein per 35 grams of rounded scoop. This protein helps in Boosting muscle mass and promotes muscle growth. 

• How to Use? : Mix 1 rounded scoop (35g) with cold water, milk or your favourite beverage in a shaker cup.
• Made from fresh cow's milk: 100% Vegetarian, and manufactured with multiple stringent quality tests. 
• When taken by mouth : Whey protein is likely safe for most adults when taken Appropriately. High doses can cause some side effects such as increased bowel movements, acne, nausea, thirst, Bloating. 

The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight. For example, a person who weighs 165 pounds, or 75 kilograms, should consume 60 grams of protein per day. You can consume whey protein without working out, but it won't be as effective for muscle building as when combined with exercise.

Alternatively, you could simply avoid whey protein and eat other protein-rich foods instead. But generally speaking, whey protein has an excellent safety profile and most people can consume it without problems.