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Proton Biotech Active Whey Protein Powder 2.2 lbs: Whey protein powder is a complete protein, which means it contains all of the essential amino acids needed by the body to function properly. Whey protein also contains a branched-chain amino acid called leucine, which helps increase lean muscle mass.
Made with only the highest quality grass-fed, EU certified organic cow's milk, quality whey helps you to maintain a healthy protein intake. Peptides derived from whey protein powder are currently widely studied. Real Whey is packed with perfect whey isolates and concentrates to truly optimise muscle growth and efficiancy.
How much protein powder do I need?
Most adults need around 0.75g of protein powder per kilo of body weight per day (for the average woman, this is 45g, or 55g for men). That's about two portions of meat, fish, nuts or tofu per day. As a guide, a protein powder portion should fit into the palm of your hand. The faster you consume protein powder after your workout.
Proton Biotech Active Whey Protein Powder
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