GNC Pro Performance 100% Whey 4 Lbs

GNC Pro Performance 100% Whey 4 Lbs

GNC Pro Performance 100% Whey 4 Lbs  is a complete protein that provides all nine essential amino acids required for muscle growth and recovery. With its high leucine content and quick Digestibility, it's the perfect addition to any fitness routine or active lifestyle. How much protein do you need? Anywhere from 10% to 35% of your calories should come from protein. So if your needs are 2,000 calories, that's 200–700 calories from protein, or 50–175 grams. The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight.

• Studies suggest that Whey Protein may help reduce high cholesterol levels, especially LDLs (Bad Cholesterol).
• Whey protein isolate Supplements lower instances of hunger Cravings and Binge-Eating impulses.
• Proteins, especially Whey, promote Glutathione production, which is crucial in our cells’ defence system. Hence, they play a key role in Boosting our immune system.
• Whey Protein contains Lactokinins that have been shown to help reduce high blood pressure.